Fascia Stretch Therapy (FST) is a hands-on technique that targets the fascia, the connective tissue around muscles and joints. Unlike traditional stretching, FST deeply loosens tight fascia, improving flexibility and mobility. Christina Cabrera, Director of Spa and Fitness, highlights its benefits for lasting relief and better movement.
Improve your tennis game with expert tips from Executive Tennis Director Kevin Connolly. Learn five key strategies to enhance your serve, footwork, mindset, and overall match performance.
Discover the local farms behind La Quinta Resort’s vibrant menu with Executive Chef Andrew Cooper. From Canyon Creek Mushroom Farm’s innovative varieties to Aziz Farm’s commitment to sustainability, explore how these partnerships bring fresh, flavorful ingredients to every dish, creating an unforgettable dining experience rooted in community and quality.
Dive into watermelon season in the Coachella Valley! Enjoy fresh picks from local farms, visit the iconic CA Watermelon Festival, and savor unique watermelon dishes. Celebrate summer's juiciest fruit with us at La Quinta Resort & Club for a refreshing experience!
Celebrate National Wellness Month with top tips from our spa expert, Christina Cabrera. Embrace gratitude, stay active, hydrate, eat well, and get quality sleep. For a complete reset, visit La Quinta Resort & Club for pools, healthy dining, and luxurious spa treatments.
Dive into Refreshing Flavors: Ginger Citrus, Strawberry Mint, & Build-Your-Own Options!
Ready to chill out and stay effortlessly cool at La Quinta Resort & Club in Palm Springs? We've got all of your summer must-haves right here at the Resort!
Whether you’re kickstarting new habits, need a refresher course, or have been leading a wellness lifestyle for years, read on for 6 ways to inspire your wellness journey.
