Health & Wellness

Tennis is a game of moments. The score may read love all, but what separates players from one another is not just skill. It is composure, focus, and belief. At La Quinta Resort, Director of Tennis Kevin Connolly teaches that passion fuels the game, but precision wins it.

As the desert sun warms crisp February days and the Santa Rosa Mountains glow in late afternoon light, Spa La Quinta becomes the natural place to slow down. Tucked within quiet courtyards and surrounded by palms, this is where February feels softer, warmer, and more intentional.

Join us on Wednesday, December 31 for an unforgettable New Year’s Eve celebration at La Quinta Resort & Club as we kick off our 100th year in iconic style. The main celebration takes place in the Fiesta Ballroom, featuring two DJs, dancing, a classic arcade, and a festive atmosphere worthy of a centennial milestone.

The New Year offers a meaningful opportunity to pause, reset, and reconnect with your well-being. At La Quinta Resort & Club, our Director of Spa and Fitness reminds us that wellness doesn’t begin with big resolutions, but with small, intentional habits practiced consistently over time.

If Santa traded his snow boots for sandals, his sleigh would land somewhere between palm trees and mountain views. Here are 12 ways to celebrate Christmas at La Quinta Resort and Club. Each one is designed to bring joy, warmth and unforgettable moments to your holiday getaway.

Hydrotherapy, the therapeutic use of water, has been a trusted wellness ritual for centuries. Whether through steam, soaking, or Vichy rain showers, water offers natural healing properties that support the body, calm the mind, and restore balance.

Improve your game with expert insights from Executive Tennis Director Kevin Connolly. Discover five essential strategies to sharpen your serve, refine your footwork, strengthen your mindset, and elevate your overall match performance.

This February, celebrate love with a playful twist. Discover how the tennis courts at La Quinta Resort & Club create the perfect setting for connection, teamwork, and romance. Whether you’re volleying for fun or sharing a special moment in the stunning desert backdrop, love truly takes center stage. Ready to serve up some romance? Dive into the details now!

Fascia Stretch Therapy (FST) is a hands-on technique that targets the fascia, the connective tissue around muscles and joints. Unlike traditional stretching, FST deeply loosens tight fascia, improving flexibility and mobility. Christina Cabrera, Director of Spa and Fitness, highlights its benefits for lasting relief and better movement.

Improve your tennis game with expert tips from Executive Tennis Director Kevin Connolly. Learn five key strategies to enhance your serve, footwork, mindset, and overall match performance.